My philosophy is to give your heart and “swole” into everything you do. To live a healthy lifestyle takes commitment which involves your heart and soul. Change starts from within.
I personally believe in giving back to the community. When I was in need, the help was there and I am very grateful for the people and services that my community has.
When I’m not in the gym, you can find me at local fundraisers and events and offering up speaking engagements at seminars.
“We make a living by what we get, but we make a life by what we give.” – Heart & Swole